YOGA ~ MEDITATION ~ WELLNESS

ACCESSIBLE YOGA

Online ~ In person ~ Adaptable ~ Donation based ~ Tiered pricing

OhioDance Festival 2024 - Yoga For Dancers, The Ohio State University

Registration is open!

Join me on Saturday, April 26 at 10:15am at The Ohio State University for The Power of Mindful Movement!

The Power of Mindful Movement

If you could be anywhere in this present moment, where would you be? In this yoga-based session, we will creatively explore some ways in which movement, meditation, and breathwork lend themselves to cultivating mindfulness, self-awareness, connection, and presence for impactful moments on stage as well as memorable moments in your everyday life!