Private sessions give you the ability to focus on personal self-care, individual goals, and healing. 1:1 sessions also allow you to set specific goals and plans such as flexibility, strength, meditation, stress relief, trauma, working through injury, etc. In person or online, I offer a safe, inclusive space with modifications and options so that each session is accessible and adaptable to your needs.
1:1 SESSIONS
Let's work together in creating the best version of you!
